Download PDF Ageless: The New Science of Getting Older Without Getting Old By Andrew Steele

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Ageless: The New Science of Getting Older Without Getting Old-Andrew Steele

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Ebook About
“A fascinating look at how scientists are working to help doctors treat not just one disease at a time, but the aging process itself.” —Dr. Sanjay Gupta A startling chronicle by a brilliant young scientist takes us onto the frontiers of the science of aging, and reveals how close we are to an astonishing extension of our life spans and a vastly improved quality of life in our later years.Aging--not cancer, not heart disease--is the true underlying cause of most human death and suffering. We accept as inevitable that as we advance in years our bodies and minds begin to deteriorate and that we are ever more likely to be felled by dementia or disease. But we never really ask--is aging necessary? Biologists, on the other hand, have been investigating that question for years. After all, there are tortoises and salamanders whose risk of dying is the same no matter how old they are. With the help of science, could humans find a way to become old without getting frail, a phenomenon known as "biological immortality"?In Ageless, Andrew Steele, a computational biologist and science writer, takes us on a journey through the laboratories where scientists are studying every bodily system that declines with age--DNA, mitochondria, stem cells, our immune systems--and developing therapies to reverse the trend. With bell-clear writing and intellectual passion, Steele shines a spotlight on a little-known revolution already underway.

Book Ageless: The New Science of Getting Older Without Getting Old Review :



Overall: a decent book. Delves into the topic of aging and where the science is today. However, Steele offers only a research based background about the field. His credentials on the topic are thin, and his own contributions are not a topic of the book. Instead, the book more focuses on a “state of affairs” in the field of gerontology as of late 2020. An interesting read for anyone curious about the relative history of Gerontology.But I have a bone to pick with Andrew Steele.As a lover of Gerontology, I try to read as much as I can on the topic. The reason why I gave this book only 2 stars is because of the fact that it feels like most of the book came from David Sinclair’s “Lifespan.” Coincidentally, David Sinclair (arguably the most decorated and influential individual in the field of gerontology today) is not mentioned in the book once. The reasoning for this? The book is essentially Sinclair’s book with his name and accredited research omitted.Glad I bought it. Glad I read it. But if you want to know about the field from the person who’s leading the field, and don’t want to read more than one book? Save your time (and your money), and buy David Sinclair’s “Lifespan”
Andrew Steele’s book “Ageless” is a lengthy review of the many advancements being made in science and medicine concerning aging, or more accurately, how science and medicine are trying to stop the aging process, or at least slow it down. The science and medicine, study after study, advancement and hopeful outcomes, drone on incessantly. In almost all of them, Steele gives the context, tells us where it hopes to lead, and then goes to the results from the various testing with: mice; rats; worms; monkeys; and other testing subjects. I would rather have seen positive, science-based results, from actual humans at the end of these ventures. Apparently, they’re all “hopeful,” coming to a doctor near you in the near future.You will hear a lot in this book about telomeres, mitochondria, proteins, the immune system, senescence, DNA, and other arcane scientific pursuits and items. All of these could be helpful to some people at some future time, but they all seem to end up at the same place: we have much hope for these procedures as a cure to aging. Good, thanks, now what?Well, fortunately, the author wraps this long, too verbose book up in a way that we can all understand and benefit. But you might wonder why you read this book when you get to chapter 10, a kind of how to live a longer, healthier life procedural. Can someone please convey to this author the phrase “re-inventing the wheel.” The author’s exact advice for living a longer life: 1. Don’t Smoke. 2. Don’t Eat Too Much. 3. Get Some Exercise. 4. Get Seven To Eight Hours Of Sleep A Night. 5. Get Vaccinated And Wash Your Hands. 6. Take Care Of Your Teeth. 7. Wear Sunscreen. 8. Monitor Your Heart Rate And Blood Pressure. 9. Don’t Bother With Supplements. 10. Don’t Bother With Longevity Drugs—Yet. 11. Be A Woman. Yes, that last one is really in the book.I have a strong interest in health and the aging process, which prompted me to read this book. Quite frankly, I felt like I wasted my time reading through this entire book, which feeling was confirmed explicitly when I got to the author’s recitation of time-tested principles for good health. Had I known…

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